Urinary Frequency and Urgency |HER Body PT

Some women experience an urgent and frequent need to urinate.  This can greatly interfere with quality of life.

For some, the strong urge to void is associated with a smaller than expected volume of urine when emptying.  Shortly thereafter, some women will feel another urge to go, despite having just gone. 

This can be a direct result of poor bladder habits, inadequate or excessive fluid intake, poor toileting posture, impaired muscle coordination, overactive bladder and/or a hypertonic pelvic floor.

Physical therapy can help women identify what's casuing the urgency and frequency.  Together, with your therapist, you can work towards establishing a healthier bladder routine.